Coaching That Walks the Walk
Custom training and nutrition from an IFBB Pro who's actually lived it. Whether you're building your first real physique or leveling up the one you've got, there's a tier built for where you are right now.
IN PERSON
TRAINING
$200/hour (in person)
Train in person with Lindsey Dias at Lifetime Austin, TX South Lamar. Work in person for focused, high-impact sessions tailored to your goals. Whether you’re building strength, improving technique, or dialing in body composition, Lindsey offers expert guidance, real-time feedback, and serious results. Every session is intentional, challenging, and built just for you.
Live personal training sessions at Lifetime South Lamar (ATX)
Hands-on technique coaching and movement correction
Progress tracking and goal-specific adjustments
Access to a private, well-equipped training environment
MUST have Lifetime Membership in order to train in-person.